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Zach brings focused, one-on-one care to the Back Bay and surrounding neighborhood he calls home.

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ABOUT THE PRACTICE

One on one care.

Zach prides himself on staying current with new forms of treatment and research. He is open to working with you to find the best approach for your individual issues and talk through pros and cons of specific interventions. His treatment approach focuses on active movement, building physical capacity, understanding pain sources, providing concise home exercises that fit into your schedule. Overall Zach is focused on providing skilled physical therapy treatments that you are unable to complete independently.

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JOINT MOBILIZATIONS

Post-Surgery Rehab

PAIN MANAGEMENT

BALANCE & Conditioning

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Meet Zach

CAREER

  • Owner and sole provider of Zach Plug Physical Therapy, established in 2026

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  • Director of South End Physical Therapy 2018-2026

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  • Staff Physical Therapist at Bay State PT in Brockton MA 2015-2018

EDUCATION

  • Received his Doctor of Physical Therapy degree in 2013 at D’Youville College in Buffalo, NY

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  • Completed 8h/week, year long education with the Institute of Manual Therapy in 2016 which honed skills specific to outpatient orthopedics

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  • Trained in Men’s Health Physical Therapy through Herman Wallace Continuing Education

PHYSICAL FUN

  • A member of Union Boat Club and rows regularly on the Charles River

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  • Avid hiker and has completed 400+ miles on the Appalachian Trail and all 48 of NH 4000 foot mountain summits

LIFE HISTORY

  • Born and raised in a small town close to Niagara Falls, Ontario, Canada

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  • South End neighbor since 2018

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